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FITNESS | FAITH | NUTRITION | MOTHERHOOD
 Helping women from all walks of life to find balance!

Personal & Group Fitness Training | Online Training | LIVE Workouts |
Fitness Events | Nutrition Guide & Coaching | Recipe Guides

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Based in Potchefstroom, South Africa 
Email info@fitbest.co.za   

 FITNESS 

Welcome to the Fitness section of our brand!

This right here, is where it all started for Fit Best as a brand! We can with confidence say that we are still just as passionate (if not more) about it all as we were back in 2018!

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We believe that fitness is there to supplement and compliment our lives and not to add more pressure to our already busy schedules. It's a way of improving life quality and is something that can and should be enjoyed! If you don't enjoy it - there's no way you'll stick with it in the long run!

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We offer structured training programs as well as follow-along workouts - all in the comfort of our APP.

The sessions caters for everyone - from beginner to advanced as well as pregnancy & postpartum!

 â€‹Our programs are intentionally planned and designed to accomplish different goals. 

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Head on over to the App to see what we have to offer - using the 5-day FREE trial.

Cancel anytime, no strings attached.

 FAITH 

Right from the get go, it was clear to see that FIT BEST is not your typical fitness brand.

What initially started with fitness, soon developed into way more. The next puzzle piece that came together was the faith one.

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Being able to move our bodies and be healthy is one massive blessing, right from the hand of the Father. My body is a temple where the King of Kings dwells - not a idol. I will never portray a message contrary to that. Might bite me in the bum, and I have made peace with that a long time ago. Eventhough it was originally a fitness platform "only" - I've never backed down from sharing and standing up for what I believe in.

Abba took me on a radical journey from dead religion to an actual relationship with Him.

What He has done for me, He can and wants to do for you as well!

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You can find all of our faith related blogs, teachings and guides on our APP.
All guides are free to read & use in-app and printable versions can be purchased in-app.

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Head on over to the App to see what we have to offer - using the 5-day FREE trial.

Cancel anytime, no strings attached.

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 NUTRITION 

Our health is our greatest wealth! Our take on nutrition is an all inclusive one! No foods are off limits and diets don't exist in our wolrd. If it's not a sustainable approach, the results won't be sustainable either!

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If you are tired of hopping from one diet to the other, never seeing lasting results, bored with tasteless meal plans that teach you nothing for the long run, or maybe you simply want to learn more about nutrition in general... Then you are at the right place! No more fad diets, no more food restrictions, no more starvation!

​Food is fuel! & every thing you eat has an impact on your DNA! It's up to you to decide if you'll make a good impact or not!

 

We are NOT here to fuel the unhealthy calorie counting generation. However, we do understand the value that it could add to your life - when used TEMPORARY and for EDUCATIONAL purposes! â€‹There is no one size fits all solution when it comes to nutrition - but with the right information at your finger tips, it will most definitely make the journey  a lot easier! â€‹It's not about looking good or losing weight. It's about building a healthier lifestyle that's sustainable in the long run!

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You can find all of our nutrition related content, such as recipes & guides, on our APP.
All guides are free to read & use in-app and printable versions can be purchased in-app.

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Head on over to the App to see what we have to offer - using the 5-day FREE trial.

Cancel anytime, no strings attached.

 MOTHERHOOD 

Anyone who knows me personally or ever followed me on social media, would know without a doubt that becoming a mom has always been one of my biggest dreams!

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It doesn't necesarily mean that I wanted to start with kids right away when we got married, but I knew since I could remember that one day I wanted to be a mom one day and when that day comes - I want to be at home, able to raise them myself.

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Fast forward a few years down the line, I am the fortunate stay-at-home mom of 2 beautiful little girls!

It's been challenging but way more rewarding than I could have ever dreamt of or hoped for!

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When I was pregnant for the first time in 2021, I felt that there was a complete lack of information and education for moms (especially first time moms) who would like to go for the natural and unmedicated birth route. It set off a deep dive into research and science - that continued 2-years after the birth of my firstborn. To avoid other moms feeling the way I did, I wrote an extensive eBook about all the things I wish I knew when I first fell pregnant. Since the release of the eBook, it had changed so many moms' mindsets and equipped them for pregnancy, birth and the postpartum period!

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You can find the Pregnancy, Birth & Postpartum Guide on our APP as well as countless stories & testimonies of moms about their Pregnancy & Birth Experiences.

The guide is free to read & use in-app and a printable version can be purchased in-app.

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Head on over to the App to see what we have to offer - using the 5-day FREE trial.

Cancel anytime, no strings attached.​​

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