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Meet our brand new in-house Physiotherapist, Hjané Scheepers!
One, two, THREEEEE! We've added our third expert to the team! For now the #TeamFitBest expert team is complete! Over te past 6 weeks,...
Renché Seyffert
Jul 10, 20252 min read


Meet our brand new in-house Midwife, Vanessa de Beer!
We've done it again! Another expert has joined #TeamFitBest! Two weeks ago, we spilled the beans about Santi Voorendyk, who has joined...
Renché Seyffert
Jun 26, 20252 min read


Meet our brand new in-house Dietician, Santi Voorendyk!
Struggling to find the words to articulate our excitement! 😬 We officially have an in-house DIETICIAN on the FIT BEST app! 🎉 Ever since...
Renché Seyffert
Jun 11, 20252 min read


Proverbs 31 Sugar Fast
Join us from Thursday, 13 March 2025 until Saturday, 12 April 2025! The time has finally come for the next Sugar Fast! We will be fasting...
Renché Seyffert
Mar 7, 20252 min read


Bake your first Sourdough
It's time to bake your first sourdough! Whether it be with your own starter or one from a friend / aquintance - getting to the point...
Renché Seyffert
Feb 23, 20254 min read


Creating your own Sourdough Starter
I cannot even recall how many times I have started a new sourdough starter only to fail or to lose interest! Yet, I refused to get...
Renché Seyffert
Feb 16, 20252 min read


My Pregnancy & Birth Experience with Aleyh
If you are here, you are probably well aware of my passion for all things pregnancy, birth and postpartum related! It's my absolute...
Renché Seyffert
Dec 22, 202416 min read


Saucy Trio Pepper Whole Chicken
I love the taste which peppers add to food, but I don't always enjoy to get a mouth full of it with my food. So this recipe came from the...
FIT BEST
Dec 19, 20242 min read


Bible Study: Book of Colossians
My oh my! His Word truly never disappoints! By now I should know that when I think I'm "quickly" going to read through a book in the...
Renché Seyffert
Oct 28, 202415 min read
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