top of page
Blog
Search

Renché Seyffert
Apr 5, 20232 min read
Pass Over / Pesach Readings
[2-13 April 2023] As you know, we are currently in the Book of Leviticus with our weekly Torah readings. And this week would have been...
1630

Elaine Rhoda van Zyl
Apr 4, 20231 min read
Quick and Easy Curried Mince
When we were living in Bloemfontein, I joined a running club where we ran together on Tuesday and Thursday mornings. Not only did I love...
560

Renché Seyffert
Mar 31, 20235 min read
Parashat Tzav
25th Portion [6-12 Apr 2025] Theme of the Book of Leviticus: Life as a priest. Meaning of "tzav" = "command" This week's Torah portions:...
560

Renché Seyffert
Mar 24, 20235 min read
Parashat Vayikra
24th Portion [30 March - 5 Apr 2025] Theme of the Book of Leviticus: Life as a priest. Meaning of "vayikra" = "and He called" This week's...
730

Renché Seyffert
Mar 17, 20239 min read
Parashat Vayakhel / Pekudei
22nd &23rd Portion [16-22 & 23-29 March 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a...
1150

Renché Seyffert
Mar 10, 20239 min read
Parashat Ki Tisa
21st Portion [9-15 March 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place...
770

FIT BEST Training
Mar 8, 20233 min read
Pregnancy, Birth & Postpartum Guide's PREGNANCY SECTION is released!
After months and months of late nights, research, and challenging narratives the Pregnancy Section of the guide is available! This guide...
290

Renché Seyffert
Mar 3, 20238 min read
Parashat Tetzaveh
20th Portion [2-8 March 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place...
770

Renché Seyffert
Feb 26, 20235 min read
Parashat Terumah
19th Portion [23 Feb - 1 March 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling...
660

Renché Seyffert
Feb 22, 20237 min read
The Fruit of Self-Control!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
1710

Renché Seyffert
Feb 17, 20235 min read
Parashat Mishpatim
18th Portion [16-22 Feb 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place...
960

Renché Seyffert
Feb 15, 202310 min read
The Fruit of Faithfulness & Gentleness!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
680

Renché Seyffert
Feb 10, 20237 min read
Parashat Yitro
17th Portion [9-15 Feb 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place for...
1020

Renché Seyffert
Feb 8, 20239 min read
The Fruit of Kindness & Goodness!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
900

Renché Seyffert
Feb 3, 20239 min read
Parashat Beshalach
16th Portion [2-8 Feb 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place for...
1400

Renché Seyffert
Feb 1, 202310 min read
The Fruit of Patience!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
910

Renché Seyffert
Jan 27, 20238 min read
Parashat Bo
15th Portion [26 Jan - 1 Feb 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling...
1250

Renché Seyffert
Jan 25, 20239 min read
The Fruit of Peace!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
200

Renché Seyffert
Jan 20, 20237 min read
Parashat Vaera
14th Portion [19-25 Jan 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place...
1470

Renché Seyffert
Jan 18, 202310 min read
The Fruit of Joy!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
670

Renché Seyffert
Jan 13, 20239 min read
Parashat Shemot
13th Portion [12-18 Jan 2025] Theme of the Book of Exodus: About pursuing the instructions in order that we can build a dwelling place...
1560

Renché Seyffert
Jan 11, 20239 min read
The Fruit of Love!
Galatians 5:22-23: The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, and self-control....
320

Renché Seyffert
Jan 6, 20236 min read
Parashat Vayechi
12th Portion [5-11 Jan 2025] Theme of the Book of Genesis: Desire for life, to choose life and to create! This week is our last week of...
1260


Renché Seyffert
Jan 4, 20239 min read
Do you carry the Fruit of the Spirit?
[Please go read the entire Galatians 5 on your own time] “You ran well. Who hindered you from obeying the truth? This persuasion does not...
410
bottom of page