Exodus 20:14 "You shall not commit adultery." The original Hebrew word that was translated as “adultary” is the word “naaph” (נאף). It...

In this recipe I put a twist on the traditional coconut ice. In my younger days, coconut ice was always a winner to sell at the school’s...

Exodus 20:13 "You shall not murder." The Hebrew word for “kill” is the word ratsach (רצח). It means to violently destroy, to shatter into...

Exodus 20:12 "Honor your father and your mother, that your days may be long upon the land which the Lord your God is giving you." This...

Many South Africans know and love this recipe. Caramel bread rolls, also known as “soetbrood” has been a favourite in our household for...

Exodus 20:8-11 "Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the...

Exodus 20:7 "You shall not take the name of the Lord your God in vain, for the Lord will not hold him guiltless who takes His name in...

Summer time calls for salad, and my definition of salad does not always include the basic cucumber and tomato. This quinoa and chicken...

Exodus 20:4-6 "You shall not make for yourself a carved image - any likeness of anything that is in heaven above, or that is in the earth...

Exodus 20:3 "You shall have no other gods before Me." In Exodus 20 verse 2 we read "I am the LORD your God, who brought you out of the...

Today’s recipe calls for all those who love a good pre-braai snack. Rice paper rolls are easy to prepare, crunchy and also really...

Exodus 20:3-17 "You shall have no other gods before me. You shall not make for yourself an image in the form of anything in heaven above...

When I choose recipes to cook for our family, it usually ticks a few boxes: nutritious, filling, flavoursome, quick and budget friendly....

50th Portion [14 Oct 2025] & [3-4 October 2026] Theme of the Book of Deuteronomy: Possessing the Promised Land Meaning of "vezot...

Did you know that the biblical marriage contract (ketubah) is an amazing eye opener for us as modern day believers? A few weeks ago, I...

49th Portion [14-19 September 2026] Theme of the Book of Deuteronomy: Possessing the Promised Land Meaning of "Ha-'Azinu" = "listen / give ear" This week's Torah portions: Sunday: Deuteronomy 32:1-6 Monday: Deuteronomy 32:7-12 Tuesday: Deuteronomy 32:13-18 Wednesday: Deuteronomy 32:19-28 Thursday: Deuteronomy 32:29-39 Friday: Deuteronomy 32:40-43 Shabbat: Deuteronomy 32:44-52 & 2 Samuel 22:1-51 Apostolic Writings: Romans 10:14-11:12 This is our second last reading in th

If you are like me, always trying to squeeze in some vegetables into my weeknight dinners, this recipe is for you. Many people are under...

Woho it's almost time for the biblical fall feasts! Yes, it requires a woho because the fall feasts are worthy to be celebrated in...

My recent story on Instagram of my challah bread got quite the reaction. The normal Hebrew word for bread is "lechem" but the type of...

47th & 48th Portion [ 30 August - 5 September 2026] Theme of the Book of Deuteronomy: Possessing the Promised Land Meaning of "nitzavim" = "standing" Meaning of "vayeilech" = "he went" This week's Torah portions: Sunday: Deuteronomy 29:9-28 Monday: Deuteronomy 30:1-6 Tuesday: Deuteronomy 30:7-14 Wednesday: Deuteronomy 30:15-31:6 Thursday: Deuteronomy 31:7-13 Friday: Deuteronomy 31:14-19 Shabbat: Deuteronomy 31:20-30 & Isaiah 61:10-63:9 Apostolic Writings: Romans 10:1-1

I don’t know about you, but I am a big fan of ice cream. And I am definitely not the type of person that stops eating ice cream in the...

46th Portion [23-29 August 2026] Theme of the Book of Deuteronomy: Possessing the Promised Land Meaning of "ki tavo" = "when you come / go in" This week's Torah portions: Sunday: Deuteronomy 26:1-11 Monday: Deuteronomy 26:12-15 Tuesday: Deuteronomy 26:16-19 Wednesday: Deuteronomy 27:1:10 Thursday: Deuteronomy 27:11-28:6 Friday: Deuteronomy 28:7-69 Shabbat: Deuteronomy 29:1-8 & Isaiah 60:1-22 Apostolic Writings: Ephesians 1:3-6 Revelations 21:10-27 It's the 4th last port

45th Portion [16-22 August 2026] Theme of the Book of Deuteronomy: Possessing the Promised Land Meaning of "ki teitzei" = "when you go...

If you love eating desserts but you are not so into spending hours in the kitchen making them, then this dessert is for you! This yogurt...