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Mini Pizzas
These mini pizzas are great for a healthy alternative! A snack or a full on meal! I only used cheese and tomato as toppings, but you can...

Lara Jonker
Nov 25, 20201 min read


Protein Rice Krispie Jelly Squares
If you're in the mood for something sweet and need to stop that craving, this is perfect for you and for a sweet healthy snack for the...

Lara Jonker
Nov 20, 20201 min read


Summer Superfood Green Smoothie
This smoothie recipe is perfect for the warm summer mornings heading your way! I personally drink one of these everyday in the morning,...

Lara Jonker
Nov 13, 20202 min read


You become the average of the 5 people you spend most of your time with.
I saw this quote slightly more than a year ago. And it hit me right between the eyes. It’s partially due to this quote that I have made...

Renché Seyffert
Nov 6, 20203 min read


Easy Breakfast Fritata
Again, here at Fitbest we aspire to bring you quick & healthy recipes. You don't need the whole Checkers and "healthified" products to be...

Lara Jonker
Nov 4, 20202 min read


Spinach & Banana Pancakes
This is a way to taste the best pancakes you ever have in the most nutritional way you can! No sugar added, no sweetener added,...

Lara Jonker
Oct 30, 20201 min read


Real is Rare!
This is a somewhat more serious blog post than what we usually do. But I think it’s time. For over a year now, I’ve been pondering to do...

Renché Seyffert
Oct 23, 20206 min read


Lettuce Wraps
Looking for a low-carb recipe that's good to go for a light dinner, in-between snack and high in protein - that isn't just chicken! Haha!...

Lara Jonker
Oct 21, 20201 min read


TURN UP the HIIT Phase 2
It's no secret, the Turn Up the HIIT 5-week online training program, was and still is - a definite crowd favorite! Since we've launched...

FIT BEST
Oct 13, 20201 min read


The world has slowed down, so that you can rediscover yourself!
☀️🍂❄🌱 I think it is safe to say, that despite all the sad things the world has seen over the past couple of months. It was also a...

Renché Seyffert
Oct 9, 20204 min read


Sweet Potato Chocolate Cake
For this amazing fudgy gooey cake recipe, Fit Best decided to collaborate with Black Orchid Cafe, to bring you the best quality...

Lara Jonker
Oct 7, 20202 min read


Carrot Oat Cups
Who doesn't love carrot cake vibes? These are great for breakfast, lunch or even as a snack. Easy to make and easy to bake! I used dates...

Lara Jonker
Oct 2, 20201 min read


Exciting Announcement!
Happy FriYAY fit fam! This Friday is an exceptionally "happy" one indeed! Because we have a little inside information to share with you!...

Renché Seyffert
Sep 25, 20206 min read


National Braai Day: Ostrich Sosaties
In celebration of SA's national Braai-day, we decided to come up with a lean mean recipe for you and your family! These ostrich sosaties...

Lara Jonker
Sep 23, 20201 min read


Roasted Red Pepper Hummus
This is an excellent spring & summer recipe to eat with salty snacks, crackers and raw veggies! Introducing Roasted Red Pepper Hummus!...

Lara Jonker
Sep 18, 20201 min read


3-Month Weight Loss Challenge!
Are you struggling to loose weight? Tried everything you could & still did not succeed? Do you have an BMI of over 25? Have your doctor...

FIT BEST
Sep 17, 20201 min read


You don't have to be available 24/7!
You really don’t! This topic is one that has been on my mind for months now! We live in an instant society these days and over time, our...

Renché Seyffert
Sep 11, 20205 min read


Chocolate mug cake
Low in calories, fudgy and full of protein is what this mug cake is all about! With the famous cacao powder that gives us this chocolate...

Lara Jonker
Sep 9, 20202 min read


Graanveld Virtual Race
We are so excited to be a part of Graanveld Primary’s first ever virtual race! The virtual race will take place on Saturday, 3 October...

FIT BEST
Sep 6, 20202 min read


Breakfast: Coconut & Vanilla Chia Pudding
Coconut & Vanilla two of my favourite things on this earth! And oh, these flavours combined in this pudding is magic and full of fiber!...

Lara Jonker
Aug 30, 20201 min read


Dinner: Healthy Macaroni & Cheese
You didn't expect to see a cauliflower head with this recipe, did you? We are switching it up, with nutrient filled mac & cheese and...

Lara Jonker
Aug 29, 20201 min read


Lunch: Baby Marrow Two Ways
We are going for a very versatile head ingredient, cute,tasty baby marrows! Green, healthy and budget friendly! 1. Baby marrow boosts the...

Lara Jonker
Aug 28, 20203 min read


Fit Foodie Takeover Shopping List
Join Lara, our official Fit Foodie, for a fun filled cook along weekend! She'll be going live on our Instagram (@fitbesttraining) this...

FIT BEST
Aug 26, 20201 min read


Pumpkin Spice Drink
If you've tasted pumpkin cake, or pumpkin fritters you'll definitely love this drink. Imagine blending your favourite pumpkin vibe up and...

Lara Jonker
Aug 19, 20202 min read
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